How to begin dating again how to begin dating again

When it comes to post-breakup dating, there are two main philosophies: One is that, if you date right after a breakup, you're rebounding, which is unhealthy.

Then there's the whole idea that "the best way to get over someone is to get under someone else." Which is right?

Sure your life has been turned upside down and things are a bit different now than when you were raising hell several years ago, but with a few tips and a little gumption you could be in for some really fun times and new loves.

Just remember, dating after divorce is not as hard as it may sound.

To best heal your breakup wounds, you should avoid doing the following (we know, they're tempting as hell), and opt for the less appealing, but healthier options: You just lost a guy who gave you constant attention, affection and care.

Every minute your phone doesn't light up with his name, or every time you look at his social media, it makes you want to jump on the next guy who even glances your way to fill this void.

How long should you , says it's hard to put a number on it—but you'll probably want to wait at least a month before jumping back into the dating pool again."Most people need a month or two to process the breakup, to mourn, and to integrate lessons before jumping back in if they were in a fairly serious relationship," she says.

Dating after ending a long-term relationship can be a scary thing.Dating can be fun, but let's be honest: When you're in a good relationship, you do not miss your single days whatsoever.Putting yourself out there takes patience and can be extremely frustrating."This way, you will feel whole and in high self-esteem before you go back into the next relationship and won't just be trying to fill that hole," says Sherman.Taking a break from dating after a breakup isn't just about licking your wounds, though—it's also about figuring out what you've learned and can carry over to your next relationship, says psychologist Sanam Hafeez, Psy. "The ends of relationships teach us so much about ourselves: our style of communication, whether that style is effective or not, how we handle insecurities, conflict, and co-existing as an individual and as part of a two-some simultaneously," she says.

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